Sunday, July 22, 2018

Letting Go of the Old You



Congratulations!  You already saw the title of the post and you're still reading!  It must be the right time for you.

As I mentioned in my post from the first of the month, transitions mean the letting go of the old way of being.   We let go of who we once were to step into what we want to be.  It can be scary, but I've got you covered.   We'll do it together.  We're keeping it simple and easy. 

Breathe in.  Relax your shoulders.  Exhale and release the old stuff.

Breathe in again.  Deeper.  Open your chest and heart and feel yourself step out into your new way of being.  Exhale and release any anxiety.

Breathe in again.  Hold it for a bit and thank your old self for all the miles and lessons and love. 

Exhale and let your old self go. 

Give yourself a big hug.  Breathe for a minute and let yourself feel free to just BE.  It's going to be a glorious adventure.



I'd like to invite you to join our Best Self facebook group where we can talk freely about becoming our best selves - and all the messy work that entails.  In addition, I have another group, The Well Balanced Artist, for creatives of all kinds and in all stages of their creative lives, who are trying to balance their art, business and personal lives. 
Related Posts Plugin for WordPress, Blogger...